Skip to product information
1 of 5

Starting an elimination diet

Regular price $0
Regular price Sale price $0

Facing an elimination diet  — whether you've got Hashimotos (like I do) or another autoimmune or digestive issue — is DAUNTING. I circled around the prospect of this diet for months before finally taking the leap, but not without a bunch of research first. I've dumped it all in this spreadsheet bundle, and shared my thoughts on the process in this blog post. I hope it helps someone else get started, too!

I am not a medical professional. This content is simply shared to show the process I used to begin my diet. Please consult a doctor before making any decisions of your own.

Spreadsheet includes:

  • Diet Calendar
  • Food Journal
  • DO eat list
  • DON'T eat list
  • Takeout options
  • Supplement research

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)